The Non-Negotiable 4: Your Present Moment Peace.

I’ve developed this guide following my own peace and selfcare needs after my wife passed away following her 12-year cancer journey. I needed to take some time for myself, recognise what caring for me looked like, bring it to life, and let the benefits flow. And I’m here to show you how you can do the same and begin to make change today. You’ll feel empowered because you are in control, lighter for spending some time working on you, and proud for making the commitment.